2013 Running Events in South Wales

When starting a new sport or hobby, a lot of people tend to stick to it better when they have an end target. If you have just started running or just need a little bit of motivation, a great way to do this is to sign up for a running event near you. Now I know I have mentioned that doing this can sometimes be a bit risky, particularly for beginners because you can sign up for a marathon or 10k without realising the amount of training it requires. But, as long as you are dedicated and willing to put the time and effort into training for an event, you will love it and sign up for more! I’ve compiled a list and provided some details about the up and coming running events happening throughout the course of the year, with links to relevant websites. Have a browse and if one takes your fancy, sign up! Ask a friend, colleague or get a group of you together so you can start training together. It won’t become as much of a mundane task then and you are likely to do more with a friend backing you:

1: The Action Duchenne Love Run 2013

Distance: 10 km

Where: Bute Park, Cardiff

When: Saturday 16th February, 11:00

Action Duchenne is a national charity set up to raise awareness and fund research for medicines and cures for duchenne muscle dystrophy, a muscle wasting disease. They raise most of their money through sporting events including running, swimming, cycling and treks.

You do not necessarily have to register for this event but if you want your race to be timed, you must register here and it will also cost you an extra £10 if you enter on the day. Advance registration is £20 both affiliated and unaffiliated (basically if you are a member of a running club or not) and entries on the day will cost £30.

They are also holding a family fun run which is 5k (not timed) and does not require registration. The fee for this race is £15. 

2: St David’s Day Run

Distance: 10k/5k/1k

Where: Bute Park, Cardiff

When: Sunday 3rd March, 12:00

A special event celebrating St David’s the patron saint of Wales, patriots from all over the country gather on a fresh spring morning every year to take part. There were 1000 runners last year and the organiser’s do not accept entries on the day so get your place here before they all run out.

It is £14 for an affiliated runner and £16 for an unaffiliated runner to take part in the 10k. The 5k event is £8/£10 to enter and the 1k fun run costs just £4. Fancy dress is a popular choice of running gear on the day and it will be a great day out for all right in the heart of the capital.

3: Atlantic College Run

Distance: 10k

Where: St. Donat’s Castle, Llantwit Major

When: Sunday 24th March, 11:00

This popular annual race takes part in scenic Llantwit Major and the route takes you right through the castle and the surrounding area. They accept entries on the day at a cost of £15 or advance booking is £11/£13 and you can register for the race here.

4: Men’s Health Survival of the Fittest 2013

Distance: 10k

Where: Roald Dahl’s Plass, Oval Basin, Cardiff Bay

When: Sunday 6th October. The race starts in 15 minute “waves” and the first one is at 10:30am

Ladies! Do not be put off by the title of this race, women are welcome to take part in this event too! This is not just a running event, it’s a bit of an obstacle course where the race starts off with you having to climb a wall of hay – and I also hear you get pretty wet during the course of the race as well.

All in the name of good, healthy fun! The map of the route is almost identical to the one I showed you not long ago when I mapped some city routes. Here’s the race map which takes you right into the Millennium Stadium.















The event attracts huge crowds every year AND also includes a BEER TENT at Cardiff Bay for you to enjoy a nice cold beer afterwards. What more could you want? The organisers tend to mix up the obstacle course every year so keep an eye out on their website for updates. I am not 100% but I think the fee is around £30 to enter and they are taken up very quickly. Click here to register for the event.

Hope this was of use for you and the list is in no way exhaustive. As I have previously mentioned, park runs take place almost every weekend around Cardiff so take a look at their website to find out more if you want to take part in more regular running events.

Happy running!



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